Vitamin B12 is vital for numerous processes. From supporting your nervous system to manufacturing red blood cells, this vitamin is crucial for overall well-being. However, harnessing B12 can be challenging for some people. Luckily, there are numerous delicious foods that can enhance your B12 absorption and keep you feeling best. Include protein s

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others display a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, exhaustion, uncommon infections, and easy bruising or bleeding. Patients may als